So many people have wonderful dreams and hopes for their future. They plan to become something wonderful and get all excited about the future.

How do they fulfill those dreams? The answer lies in what they are doing in their today’s. As I write this I have a dream of loosing weight, gaining muscle and getting a lot fitter. At the age of 44 I somehow feel things a lot more than I use to. The muscles ache easier and to gain weight is so easy yet it is not healthy. I now have to watch what I eat and exercise daily which is no easy task especially with my screaming body and mind. The senses pick up every smell, the eyes see every cake, the mind tries to convince me that it won’t make a difference if I have one bite. Yet I know that in order to achieve my dream I must discipline this body today, one second at a time.

Its only been a couple of days but I have set the plan in motion and made myself accountable to my wife and kids, so that they can also help me keep on the straight and narrow. I also remind myself of a time in the past that I went through this and how I overcame the challenges. I can do it again.

Yes you can only achieve your dreams through the things you do in your today’s.